3/18/2023 0 Comments Time for change recovery houseWhile the addict has become more fully aware of the benefits of change, they are also aware of the pitfalls and obstacles that await them in recovery. When an addict starts to weigh the pros and cons of recovery, it can produce a significant amount of ambivalence, and this can cause people to remain in this stage for a long period of time. The second stage of change of recovery is the contemplation stage, and it is the stage in which people intend to change in the next few months. There is a great sense of friction in the precontemplation stage between while the addict knows they need to take steps to get better, they also feel a great sense of demoralization they are caught in this cycle of abuse. In the precontemplation stage of recovery, those who are addicted to drugs and alcohol aren’t going to make changes in the foreseeable future, but they are starting to have lucid thoughts that is starting to propel them in the direction of change. For those in this stage of change, they may have tried numerous times in the past to get clean and sober but were unsuccessful. This stages of change model has six elements which are the following: Precontemplation The Stages of Change model was based on their personal observations of how people went about modifying problem behaviors such as smoking, overeating and problem drinking. Also known as the Transtheoretical Model, DiClemente and Prochaska developed this model in the early 1980’s to help addiction professionals understand their clients with addiction problems and motivate them to change. Prochaska and their Stages of Change model. This process has been beautifully mapped out by researchers Carlo C. Understanding the Stages of Change in Recoveryīelieve it or not, there is a process in the way addicts recover from the ravages of substance abuse. By understanding these stages of change in recovery, you are better able to choose treatment programs and services that will best suit your unique recovery needs and goals. These stages of change in recovery can be seen as guide posts of sorts, and as you progress through these stages you can start to notice small changes within yourself. In order to keep yourself motivated for the long haul, it is helpful to think of your recovery has occurring in phases. Much like your descent into addiction, your journey towards the light and into lasting sobriety will take time. While the thought of dramatic transformation is exciting, the truth is that recovery unfolds over a lifetime. Many times people feel that recovery is a specific event that occurs over a specific time frame in their lives. If you are feeling enough momentum and are ready to take the necessary steps to pursue recovery, you will find out soon enough that recovery itself is a journey that is made up of stages. These moments of revelation are setting the wheels in motion for you to take substantial action to break free from the disease of addiction. In that moment or series of moments, you may finally be starting to come to grips with the fact that your substance use has run riot over your life. For those of you who have experienced that light bulb moment where you are ready to break the vicious cycle of addiction, you may be starting to feel a sense of clarity for the first time in a long time.
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